2/26/14

Sport look

Kind of obsessed with the casual-cool sport look right now. Image screenshot via Refinery29. It's easy: pair a really casual piece with a more polished piece and add cool accessories and shoes. I bet you have this whole look in your closet right now. !!

2/21/14

Minimalism As a Way of Life



My husband and I decided to begin living more minimalistically, efficiently and with a smaller impact on the environment. A few years back we stopped buying paper products such as paper towels, tissues and paper plates in lieu of washable linens, rags for the kitchen and we utilize toilet paper for tissues when we need one. Since then, we have tried our hand at composting all our food waste (that was a bust, but we'll try again), we are a toilet-sprayer away from cloth diapering our 2-month-old daughter, we have changed our eating habits from boxed and packaged goods to lots of fruits and veggies, we replaced our windows, installed some LED lights, buy at least half our clothing second hand, started a small herb garden, and finally, we attempted to make our own detergent (Eric is still perfecting that one).

All that aside, we're still striving for a minimalistic, streamlined existence -- and eventually -- we'll live it in a super cool, passive solar house.

I've been obsessed with minimalism as applied to my wardrobe for some time now - constantly striving for a perfect 50-piece capsule wardrobe in which everything fits to a T, everything goes with everything else, everything is cut beautifully, high quality and stylish, and everything is insanely comfy. I'm ALMOST there after years and years of trial and error. A minimal, capsule wardrobe isn't for everyone, but for someone who thinks about clothes for a living, it nice to have a kind of uniform that you can throw on everyday and look fab. Almost every designer I know does it, and for good reason - it's beyond easy, and you create a personal style all your own that gets better and better every year. By the time I'm 50, I plan on owning only those categories of clothing that look amazing on me, nothing else, even if that means I own nothing but blazers, tees and straight leg jeans.

It's amazing that the more Eric and I get rid of, the lighter and more joyous we feel. It also leaves room (and time!) for lots of creative dress-up sessions with what's already in my closet. I can't wait until my daughter can join in. :)

Image via theorganisedhousewife.com

2/15/14

Keeping Your Wardrobe Modern - Spring 2014 Edition


My clients know how I feel about trends. They are fun in small doses. Trends exist because the fashion industry (the clothing industry) needs to sell clothes constantly. If everyone had everything they needed, clothing-wise, we'd all be set and no one would be shopping. Trends are a multimillion dollar industry. Fashion designers, billboards, commercials, catalogs, magazines, TV shows, movies, etc, all are working to make you want that new thing - whatever the "must-have" item du jour  is. Some magazine pages even title their trend report "What To Go Buy Now!" You know you've seen it used. Don't get me wrong - I'm certainly not anti-shopping. I love shopping, always have. I'm just for empowered shopping - shopping with the knowledge and skills that allow you to walk into a store knowing exactly what you want/need, where to find it, how it should fit, how to test the quality, and how to make sure the price matches the value. An educated consumer.

Spring trends are starting to crop up in stores' windows. I was at the mall today and there were bathing suit displays front-and-center. Meanwhile, there's 14 inches of snow where I live.

There are many and varied trends going on this season (it's a real smorgasbord) and there are a lot of questionable micro-trends (or fads) that are better left to those 23 and younger (like overalls, in my humble opinion).

The trends, in a nutshell are:
metal accents
modern florals
pastels
modern skirts
flat sandals
gingham
lace

Most of these were around last spring as well, and next spring, different variations of these will still be current.

The micro-trends, or fads, in a nutshell, are:
Overalls
Bucket bags, mules (and all things 90s)
Perforated leather
Crop tops (I think, thanks to Kim K, this one will run it's cycle fairly quickly and become passe)

It's important to pay attention to what's happening in the stores, on the streets and in pop culture because then, you can get a really good feel for what you want to invest in for the upcoming season and what you want to pass on (you should pass on most). This will help you narrow down your options in a store and not be seduced by the latest "Must-have" that the ads are telling you you need. Second, when you factor in your body shape and your height, your budget , and your lifestyle (which you know to a T, because you are a client of mine) you will really hone in on your options and head straight for them, ignoring the rest of what's in the store. That my friends, is empowered shopping and it will save you a ton of time, energy, hurt feelings, and, best of all - money.

It's easy to stay current by reading fashion magazines, watching what's happening in store windows and seeing what your trend-setting peers are wearing. Just pay attention, remember the details you see popping up again and again, and then - go shopping in your closet! Put on some music, grab a glass of wine (or seltzer!) and shop away! It really is fun I swear.

Have a blouse, jacket or scarf with metallic detail you haven't worn in a while? There's your metallic, you're oh-so-current-looking. Have a pastel shoe, handbag, ring, headband, etc? There's your pastel. The point is looking as if you are aware of what is modern and in fashion, and incorporating it into your own style. It's the French way of staying current.

But Rachel, why do I care about looking current, you ask? Because the way you look is the first thing people are presented with when they are presented with you. They will make judgments and assumptions about who you are based on what they see (they will, you do it too). And because life is too short to not have people think: Wow, she looks great, she is with-it, she knows what's happening, she is smart, she looks cool, she look confident - I think I'll offer her a job/ask her out/compliment her/tell her she's pretty/get to know her better/get her into bed tonight (!!).  And why wouldn't you want to be a magnet for opportunity, even if it knocks at the grocery store, even if it's just for your husband, even if it's when you're walking your dog. I digress, back to trends.....

I advise all my clients never to spend more than $50 on a trend (never more than $25 on a micro-trend). You just won't get your money's worth if you spend more than that. Why? Because trend items are memorable, so you won't be able to wear or use the piece everyday, or even several times a week and by the time you've got 7-10 wears out of it, it will be over and you'll feel silly still participating in it (not to mention sick of it). 

More on trends coming! In the next post I'll put together some outfits from my own closet to show you how easy it is to incorporate important trends in a subtle way, without breaking the bank (most of the time without even buying anything new), and without looking like a slave to fashion. Over-trendy is for young girls, not sophisticated women (or men) such as yourselves. Here's to Your Style, Simplified!

Xo, The Closet Coach

Photo via creativefashionglee.com


1/13/14

Do You Know Why You Have NOTHING To Wear??




 Image via bjutie.com


 The "Nothing to Wear" Complex

You just got out of the shower and you're standing there in your towel staring into your closet.
You try on a few things and rip them off.
You try on a few more.
Nothing's right. Nothing "goes."
Defeated you throw your arms in the air and declare "I have NOTHING to wear!"
We all have declared it at some point.  "I have NOTHING to wear!!!", while standing in front of a closet filled with clothing.
How does it happen? 
How did you get here?
Well, let me explain it to you.

The WHY and HOW of "Nothing to Wear"

Most of us have too much in our closets for getting dressed to be easy. There's way too much to choose from, and it's confusing and frustrating.  In fact it's called the 20/80 Theory: we wear 20% of what we own 80% of the time.  Sad isn't it?  All that unworn clothing in there.
Think of the top shelf of your closet.  Do you even know what's up there? When's the last time you wore any of it? 
Other reasons are that most of us fluctuate in weight and don't have clothing in the proper sizes, or we are "sticking with what works", and that usually means we have clothing that is 5 (or 10) years old in our closets. 
There is probably a reason for each and every piece of clothing you don't wear in your closet (or that you do wear, but you hate) that tells me why it's wrong for you, and hence! why you are not wearing it!

The Bottom Line?
What's in your closet is not right for you, in other words, it's the wrong clothing.
There are many possible reasons as to WHY a piece of clothing is "wrong", some are:

Wrong size
An ill fit
Wrong Fabric
Wrong color
Wrong silhouette (shape)
Stains
Comfort
Out-of-Date Trends
Wrong Season
Poor quality (likely a bad fit)
Missing Pieces (in order to create cohesive Outfits)

To Sum It Up
Therefore, every morning you are pushing past clothes that don't fit, that are wrong in season, that are old, that you're sick of, that are uncomfortable, and that don't go with anything else - the list goes on and on, it's no wonder it's so hard to get dressed and love what you're wearing and how you feel in it!

So, How Do You Fix It?
How do you fix it? Identify the problems that got you there in the first place, eliminate what's wrong and start collecting pieces that are RIGHT for you and that you feel great in.

The Problems

Problem 1: Not Knowing What's Best for YOUR Unique Shape and Coloring
Retailers don't organize their clothing by which fabrics, silhouettes, and colors are best for you (wouldn't that be great!), so of course it's confusing when you have to charter the waters yourself. You could go in and buy whatever catches your eye, sure, but are you showing your body in the most flattering way possible? Probably not.
If you walk into a store not knowing which styles work on your body and which do not, you may make pricey shopping mistakes.
What worked on your body 5 or 10 years ago may not be what works now. Our bodies change and our wardrobes need to evolve and change with them. What worked on me 5 years ago doesn't necessarily work on me now, likewise for 5 years from now. It may be detrimental to stick with what has "worked" for you your whole life, as it may not be working at all!
The other problem with not knowing which clothing is best for you is a biggie. If you don't know, you are susceptible to being swayed by magazines, TV, advertisements or marketing to tell you which style is "right" for you. The media wants to convince you that you NEED what they want to SELL to you. If it does not flatter you, you do not need it, I don't care how "flattering" the skinny jean or how "chic" the high-waisted pant, if it's not for your shape -- leave it in the store. There will be plenty of trends to come along that you can pull off, that other people can't. Hurray!
Thirdly, if you don't know, you may turn to friends or family to help steer your purchase decisions, which also may not inspire the smartest purchase decisions.
Getting easier to see why most of us end up with a closet of "wrongs" isn't it?

Problem 2: Shopping Pitfalls
Problem 2 is really just the second segment of Problem 1.
Most women are emotional shoppers. This is a problem in itself. Women are drawn to what they think they NEED at the time of purchase. How we are feeling in that moment affects our purchase decisions. The need could have been created by an ad, our co-workers, a woman on the street, a mannequin in the store, a salesperson in the store, a magazine, or a TV show.
Learning how to turn off your emotional component while shopping is key if you want to shop efficiently and without mistakes. It's not the easiest thing to do in the world, but I can attest to saving hundreds of dollars by learning to turn off my emotions while out shopping. I can teach you my strategies that have worked for me.
Sale, Clearance and Outlet Shopping Pitfalls
Sale and Clearance shopping (outlets included) can be a huge problem. I cannot tell you how many closets I've edited and the "reject" pile was full of sale and clearance items, some with tags still on. Twenty or thirtly sale items could easily total hundreds of dollars. Many people think they are getting a lot of bang for their buck with sale clothing, but if the item is wrong, it's a waste of money, not saving money.
OK, so you know the why and the how of what's gone wrong in your closet, and you're probably wondering how to fix it once and for all.

The Solution: Knowledge is Power

Once you are armed with information about your shape, your best silhouettes, your best fabrics, your best colors and what to absolutely stay away from, you have the power as the consumer to cut through the "must-haves" of the season in stores and get to what you really need to flatter your body, look great and feel comfortable everyday.
I will teach you which clothing is right for your unique body type, the right colors for your skin tone and haircolor, and which fabrics are best for your trouble areas for maximum camouflaging.
I will teach you how to navigate the stores to get to what you need (or want!) for YOUR unique body and show you strategies for taking the emotional component out of shopping.
I will teach you to "shop" in your own closet in order to put fresh, updated outfits together for days when you're sick of your clothes.
I can teach you how to pack a versatile "capsule wardrobe" for business or pleasure trips so you can pack efficiently and not take your entire closet. (No schlepping through the airport here!)
Please click the Services tab on the right for a list of other convenient services available to you.

A Final Note: Why Looking your Best is Valuable

How we feel about the way we look contributes hugely to our self-esteem. Self-esteem is extremely important for a happy, successful life.
The way you look can make or break you career and if you aren't presenting your best outward self to the world, it may be holding you back from being your happiest self.
Why not feel great about yourself no matter your age, income, weight or body shape? I believe everyone can look great no matter what with the right clothes.
Presenting the best you, inside and out, to the world shoes that you respect yourself, that you have high self-esteem and that you want to project an inviting image to others.
I believe the time to start presenting the best version of yourself to the world is now, whether you want to lose a few pounds or not. After all, the right clothes can make you look like you've lost 10 pounds already!
Seize the day and put some effort in to look your best today - I bet it'll change your mood for the better!

7/7/13

Dressing For Your Very Best Self -- Starting Tomorrow!




 Image via paperblog.com


Ladies (and men),

It can be very easy to make tiny mistakes on a daily basis that lead up to a colossal mistake: making yourself look much older (and bigger) than you actually are.

I see tons of people on the street everyday that have made small mistakes with their hair, makeup or dress that have led to them looking 5, 10, or sometimes 15 years older.  I feel for these people as I'm sure they are aware they don't look great but they may not know why or how to fix it.  That's why I wanted to open my business The Closet Coach; I am passionate about teaching people the how and the why of style so that they are clued-in and can start looking their best tomorrow - life is too short to not feel great about yourself, and looking your best plays a big part.

The old adage, "beauty only matters on the inside" doesn't hold water with me.  Of course we should all strive to be as kind and loving as we can, but looking our best and taking good care of ourselves on the outside can greatly improve our mood and our self-worth, not to mention improving our image to the outside world brings opportunities our way!  I remember my Nana always saying, "your body is your temple" and so I try to take good care of, and respect, my temple.  Thanks Nana!

These photos were featured in Good Housekeeping magazine about a year ago and I snapped them with my phone because they are so impactful I knew I'd use them to show clients what a difference clothing can make (I still have the clippings from the magazine as well!)

These women are identical twins - identical - same height, same weight and same body structure, and obviously, are also the exact same age.  Good Housekeeping photographed one in a frumpy, out-dated outfit and one in a well-tailored, modern outfit.  They also messed with their hair and makeup in some photos to show how much of a difference that can make too.  The results are astounding.

I broke down each and every look so you can learn the how and why of what makes these looks differ.

Remember, life is too short to look older!  And, all women are incredibly beautiful, we just need to know how to best bring out our beauty.

Here's to Your Style Simplified!



Photo 1:

The big differences here are size and shape of the clothing.

The Pants:
The twin to the right has on pleated pants (never a good look as they add bulk to the hip and lower abdomen area) and they are a tapered leg (meaning they are shaped like a cone starting wide and slimming as they go down the leg). With pleated front pants, your body will resemble the shape of the pant: thick on the top, narrow on the bottom, with puffiness in your lower abdomen area (who wants that?). Even if your legs are shaped this way, or you have a little weight in your lower abdomen, you want to off-set those facts as much as possible by choosing a straight leg, flat-front fitted pant, like the pink ones (but in a dark color to disguise the weight).  Just look how much slimmer Twin #1's leg looks, and how much longer -- and they both have flats on (OK, the one is standing on her toes).

The Shoes:
Yes masculine shoes are in right now but you can't wear a masculine shoe when the rest of your outfit is very masculine (and un-sexy). You'll end up -- well -- looking like this lady!  A ballet flat (preferably with a slightly pointed toe) will elongate the leg and end your outfit with a pretty touch! Details like bows or jewels are cute and playful. How much more sexy is the first foot then the other?  Exactly.

The Shirt:
Twin #2 has a boxy, masculine shirt on that does nothing for her shape -- she is lost in all that blousy, stiff fabric!  If you are going to wear an oxford button-up style shirt, great! -- but it must be nipped in at the waist with darts or you will lose your feminine shape.  Don't give me, "but, I don't have a feminine shape, Rachel," yes, you do, every woman is flattered by a nip-in at the waist, it doesn't matter what body type or weight you are.  Just say no to rectangular shaped tops, you aren't hiding anything!




Photo 2:

Oh my goodness gracious.
Let's start at the top:

The Shirt:
Twin on the left is sporting a very frump-tastic top.  The color does nothing, the shape does nothing, the definition of frumpy.  It is too big, and doesn't nip-in anywhere to give her some much-needed shape.  The only thing working for this top is the boat-neck, but who noticed the boat neck when we are all so distracted by the rest of it that isn't working.  Twin on the right is wearing a beautiful and fun color in a more fitted silhouette!  (They both have good bras on in this picture, but in reality, twin on the left would likely have droop-boob to match her droopy shirt -- remember, your boobs should be exactly in between your shoulder and elbow when your arms are at your sides.  Yup, that's where they are supposed to be!)

The Jacket:
More blah, blah, blah.  Twin on the left took hers off she's so bored with her look.  Beiges, mushroom-y colors and browns are boring when worn without pops of color.  Splashed in with other colors YES, but all in one outfit by themselves they are no-good, and they are no fun!  Twin on the right has a very fun, punchy - albeit classic - jacket that she is excited about!  

Jewelry:
Wear it!!  Look at how the necklace adds so much to the look on the right!  Accessories are your friends, wear them.  If you don't know how, then choose one body part to accentuate.  Choose your neck, your ears (collarbone, really), your wrist, or your hands and put a big ol' statement piece of jewelry there.  Then, put smaller, more basic pieces elsewhere and don't worry - mixing metals doesn't matter anymore, rock gold with silver and rose gold with yellow gold, it looks fresh and modern! Tip: Go to Anne Taylor Loft or J.Crew if you are unsure about jewelry, and anything in either of those stores is a sure fire winner. Then, you don't have to worry if you made the right choice or bought "the right" piece.

The Bag:
The cross-body bag is not doing anything for her.  In fact, when a bag hits you on your hip and slaps against your thigh every step, it is very unflattering. Pack mules aren't sexy. Get yourself a nice structured, ladylike bag to hold in the crook of your arm and you will be instantly more polished. Get one with a shoulder strap that is tucked in the bag if you are one of those ladies who can't stand not having two arms free.  There really is no excuse - you can find structured, chic bags at every price point. Try Target, Marshall's or T.J.Maxx for good deals on fashion-y styles. Tip: Think cost-per-wear.  If buying a leather bag you want to last through the years, buy something classic and durable, not something trendy. For bags that are trendy and you'll only want to carry for a season or two, go ahead and get the trendy bag, but only if it's $50 or less (maybe $75 or $100 if you have a lot of discretionary income).  Something so throw-away isn't worth any more than that.

The Skirt:
See how much of a difference fit and length can make?  Especially length: it is incredibly important to get length right.  A few inches up or down and BOOM, you're a hooker or you're a frumpy Granny. Twin on the left has a gathered pleated skirt (which adds bulk around her waist), with heavy fabric (adds more bulk), and the length is too long by at least 4 inches (just below the knee (1 inch) is as far down as a knee-length skirt should ever go). When you wear a skirt to the knee or just below the knee (meaning 1 or 2 inches) you must wear a heel, even if just a small wedge or a kitten heel but if not, you will look frumpy. Tip: Yes, yes, "midi" skirts are in (the hemline falls in the 'middle' of your knee and ankle).  Everything in fashion is very 1940s for fall.  But if you are not shaped like Dita Von Teese, or if you do not commit yourself to wearing 4-6 inch heels with your midi, don't try to do the trend, it will only make your butt look bigger, and your calves look thick.  Kapeesh?

The Shoes:
We cannot see what twin on the right has on her feet but the flats on the left are boring and dowdy because of their rounded toes and drab color.  Flats are wrong for this look, but had she sprung for a flat in a brighter color, or with a pretty detail like the bow flats from the first picture, she'd have looked a lot better.




 Photo 3:

The Hair:
Twin on the left's hair is too "done" and bangs blown out with a round brush are old-fashioned and dated looking (if you have this bang style still, you should consider a piecey side bang shape instead of straight across, ask you stylist, and you should stop blow drying your bangs with a round brush, instead blast the dryer facing downward on them and style with your fingers, so much more modern and sexy). Twin on the right blew out her hair and bangs loosely and it is a much more youthful, flattering and sexy look.

The Makeup:
Twin on the left's lipstick is too dark and harshly drawn on. Dark brown-based lipstick is matronly and ages your face and skin, not to mention it brings out the yellow in your teeth and the brown and yellow spots on your face. Twin on the right looks much better with a pinkish slick of gloss on her lips: so much lighter, sexier, and younger!

The Dress:
I personally think the dress on the right is too young-looking, but I get the idea here. The dress on the left is out-dated looking, because of the poufy sleeves and heavy, gathered fabric. For formal events, a more formal dress is of course appropriate, but heavy, gathered fabric dresses are best left for 18-year-olds going to the prom.  A pretty shift with an elegant jacket will do the trick, as will a flirty party dress similar to the one on the right.  After all, looking fresh means never looking like you're trying to hard!  Let your natural beauty shine through!

The Shoes:
The heavy T-straps are too much on top of too much.  A simple sling-back or peep toe would have looked much better with such a formal dress.  I personally think a shoe that shows a lot of skin on your foot is the most sexy, especially in nude (not to mention it makes your legs look super long).  But a pedicure is an absolute must if you're going to wear that kind of shoe.  Twin on the right stuck with a classic black pump, which is fine, but I would have put her in a strappy nude shoe.




 Photo 4:

The Sweater:
These two sweaters are like day and night.  Admit it, I bet many of you have the sweater on the left lurking in your closet.  I've gotten rid of so many of these frumptastic sweaters from women's closets, so you can't lie to me!! Get rid of it!!!!!  Please, for the sake of your womanhood toss it!  Give it to the homeless shelter where it can provide warmth for someone in need -- it is doing nothing for you!  Even if you aren't as slim as these ladies, a well-cut cardigan is your friend.  So long as your boobs are in the right place (middle of shoulder and elbow, don't forget!) then a well-cut and nipped at the waist cardigan will be womanly and therefore sexy on you my dear.  If you are petite, or have a big bust go for a V neck cardigan, which will elongate the neck and torso, same for plus-size women or women who'd like to 'lose a few'. It will be extra flattering on you, trust me. Pick a punchy color that looks good with your hair and skin (just try them on - you will know!) and you're set. Say 'No' to frumpy, dumpy, lumpy sweaters and stay away from the Dress Barn -- they are depressing!

The Skirt:
Just as in the photo above, the skirt on the left does nothing, like the caption on the photo says, it may as well be a potato sack.  The accordion pleat skirt on the right is beautiful and so flattering.  Just avoid a pleated skirt if you aren't happy with your hips, butt or thighs, as it does add a tad bit of bulk there (even an accordion pleat does). 

The Shoes:
Here is menswear shoes done right.  With a nipped in waist, a flowy, feminine skirt above the knee, and pretty accessories, she could have worn masculine combat boots and she still would have looked sexy. It's all about balancing your outfit. The ballet flats on the left are a snore, and do nothing for style or to elongate her leg. Note that the masculine loafers are slightly pointed, and how much more flattering that looks.

The Bag:
If you weren't convinced before, hopefully you are now:  a big, sloppy bag that hits you at the hip does nothing for your figure.  A beautiful structured bag carried int he crook of your arm is ever-so-chic and so femininely sexy. Get one.




Last photo:

The Hair:
On the right, we have the round rush blown bangs again and the hair pulled back severely: not flattering. On the left, a modern cut, and a modern blow out equals carefree and sexy.

The Outerwear:
The cardi on the left works because it fits well, is nipped at the waist and the color block breaks it up so it doesn't look too long.  The jacket on the right is out-dated and boxy -- remember -- rectangles = not young or sexy. And, yes, you are young, it's all about perspective.

The Pants:
Ah, the Dreaded Mom Jean lures its ugly head: Just say no!  The twin on the left has on a dark wash boot-cut jean that look amazingly more flattering than the mom jeans. Mom jeans are the devil. Throw them away, use them as rags, whatever, just get them off your body. Everyone can spot a Mom Jean, and everyone sighs a sigh of sympathy when they see a woman in them. No excuses. Get yourself to the mall, go to a nice department store and ask for Not Your Daughters brand jeans, then splurge on a pair or two -- they'll go the distance because you keep your jeans for 20 years apparently!!  Haha, I'm kidding, but really there is no excuse for Mom jeans. None. Call me, I will help you if you really can't get yourself out of them. 302.598.6607.

The Shoes:
Sneakers and jeans NOOOOO!!!  Your New Balances should never ever be paired with anything other than your workout gear, especially not jeans. If you have feet issues and need to wear sneaks for more than work out then I would suggest going and buying a pair of black (or mostly dark) sneakers and wearing them with dark jeans or black pants. White sneakers scream 1980s secretary that doesn't know how to dress for 2013. You are better than that! The flats on the left are so fun and sexy! Leopard print why not! You can wear leopard in small doses, even a cute leopard cardi if you're feeling frisky. Take risks with fashion, it's meant to be fun.

The Bag:
This is a good example of two very similar work bags, one out-dated and one modern and sleek. If you have bags that are as beat up as the one on the right then invest in a newer bag, you'll feel better and you can lay that tired old bag to rest.


Well, that's it! I hope this was helpful and I hope that you don't take me too seriously! I like to have a sense of humor when it comes to advising people on style and fashion. If you've made any of these mistakes it's OK!! Tomorrow is another day and now you know, knowledge is power!  Now get out there, get rid of the old frumpy stuff and respect your temple!  Good luck, and here's to Your Style Simplified! 


For more advice or to schedule a consultation to see if my services are right for you please email rachel@theclosetcoach.com or call (302) 598-6607.



5/20/13

Spring Cleaning


This is the time of year when I reappraise my closet and feel the urge to purge!  When I do a closet clean-out for a client, it's a big process where we examine every piece (and every shoe!) and decide whether we love it, or whether it should go.

For "spring cleaning" sessions, and for my own closet, I do a quickie-version of that process, just to give the closet a mini-facelift for the current season.  I've learned a lot of what I know from French women, and of course from attending FIT in New York. I've read dozens of books by French stylists, who swear the French have very little in their closets but are impeccably chic on a day-to-day basis.  There is a lot to learn from their philosophy of less is more.  Less to choose from, less time to get dressed, less "I don't have a thing to wear" syndrome, more space, more creativity, the list goes on and on. 

If you're anything like I used to be, you go through your closet piece by piece, determined to let go of a lot, then you rationalize why you need each piece, and end up piling everything back in your closet, save for one or two pieces that go off to Good Will or consignment. Mission not Accomplished.
My method is a sure-fire way to see how much you have, which will motivate you to keep the best, and get rid of the rest. We don't realize just how much we have until we pull it all out.

Pro Tip: If you haven't put away your winter clothes yet, then do this mini-clean-out for them, before you store them.  If you don't switch seasons, then I would only do spring, and worry about winter when the time comes.
Step 1: See what you have.Take out each category of clothing from your closet or drawers, one category at a time Example: take out all your shorts and lay them on your bed or the floor. Yes, all of them.  It will defeat the purpose if you don't see them all at the same time.

Pro Tip: This is great for motivation to purge.  I once did a closet that had 47 event T-shirts in it.  (You know, the boxy, always-too-big Tees you get from participating in a 5K or fundraiser).  The client had no idea she had that many, and she promptly got rid of all but a few sentimental ones* and freed up half her dresser drawers.  Voila!  Less is more.
Step 2:  Think about your CURRENT lifestyle.Now, before you start getting rid of shorts, figure out how well this category of clothing fits into your lifestyle.  For the shorts example: Do you hate your legs? Do you live in Antarctica?  Do you hike through pricker-bushes frequently?  You get the idea, if they don't work with your current lifestyle -- not six months ago, not last summer -- now, you may no longer need as many as you have. Let's say you live in Antarctica, therefore, you don't need shorts. You have 17 pairs.  12-15 pairs can go! It feels wonderful to purge and you can rest assured that you don't need them save for a pair or two. If you live in Antarctica, but vacation in Bali twice a year, save a few more! Such an easy formula.
On the other hand, if you are a stay-at-home Mom (or Dad) and you have 20 pairs of jeans, you'll need to keep more than one or two pairs, as these work well with your lifestyle.  You may want to rid yourself of 3-5 pairs but you'll want to keep the rest. Read on for keeping the Top Ten.

Step 3: Keep only the Top Ten.Go through the category one piece at a time to determine the Top Ten (or Top Five) if you have less clothing, or if it's a smaller category of clothing like jackets. How to determine the Top?  Ask yourself these three questions:  Is it current? (Nothing from before 2003 should be in your closet, I dare say nothing from before 2008!) Does it fit me well?  Do I love it? 

If you answer No to any of those questions, out it goes!  I have done too many closets that have clothes from the 80s and 90s in them -- we are worth it -- go get yourself some new, fresh, modern, sexy clothing!!  It will do wonders for your self-esteem!  Of course I'm not talking about retro and vintage clothing here, but you can't tell me your old holey GAP hoodie from the mid-90s is retro or vintage.  It's not doing anything for you -- get rid of it! 

Pro Tip: I don't do 'house clothes' -- we should look as good in the house for our husbands, wives and friends as we do for the outside world! They are our most-loved ones! Get yourself a nice cashmere cardigan and give the GAP hoodie to GoodWill.  You'll be warmer in the cashmere anyway. *wink*

From the Top Ten, take away or add, depending on your lifestyle.  To use the examples from above: For Shorts in Antarctica you'd get rid of 2-3 more pairs (or more if you can stand it) and for Stay-at-Home Jeans you'd keep a few more than the Top Five or Ten.  Make sense? 

Pro Tip:  BE BRUTAL.  Try things on, look at yourself from all angles (everyone should have a full length mirror and a hand mirror to see the back view!) Anything that doesn't fit goes -- unless it's worth it to alter it**.  Fashion is meant to be fun!  Anything you don't love, or that doesn't serve your shape well goes OUT THE DOOR! If you're interested in learning about what suits your shape and what doesn't visit theclosetcoach.com!
Step 4: Reorganize & Regroup.
Reorganize
After doing Step 3 with every category of clothing (even shoes and coats/jackets if you have the time) reorganize the pieces back in your closet(s) and dresser(s) in a logical order to your lifestyle.  Hang formal dresses, and other less frequently worn clothing (unless, of course, you're a socialite!), away from the front-and-center of your closet, as it's inefficient to go past these pieces on a daily basis.  Even better, hang them in another closet entirely to get them out of your day-to-day wardrobe. I hang my rarely worn pieces in garment bags on a rack in my basement.
Pro Tip: This is the perfect time to go and get yourself some non-slip hangers.  They sell them at Target or Marshall's, or any other home good store, and you'll never again have to deal with things slipping off the hanger and landing in a ball on the floor. They're cheap and so worth it.

Regroup
Think about the pieces that you wear the most often, and consider why you like them so much.  I do this with my clothes constantly and when I notice I'm wearing something to death I go buy it in other colors. Then you'll know it's a good purchase!

During the reorganize portion of this step I'm sure more than a few ideas popped into your head like, 'oh, if I only had this, I could wear it with that'.  Take advantage of those little 'creative light bulb' moments and keep a pad and pen (or your iPhone) near your closet.  Jot down the pieces you think of that could pair with what you already have to make great outfits. Then you have a shopping list for what you really need.

Many of my clients were just missing basics, and that's why they were having a hard time creating chic, easy-to-throw-together outfits.  If all you have are print pants and printed blouses you'll have 'no clothes' because you'll have no outfits!! But with a few white Tees and a pair of blue or grey skinny jeans, you'll have a plethora of amazing outfits! In fact if you don't have a white Tee shirt that fits you like a glove go get one!  I insist, it will change your whole wardrobe, think like the French. If you're leery of wearing white on top, get a Spanx slimming tank for underneath -- voila, nothing but sexy curves, no lumps, no bumps.
Pro Tip: Lots of clothing is expensive in France and many French women don't have the money to buy the trends season after season.  They solve this problem by investing in their basics and staying abreast of fashion trends by observing what's on the street and in the fashion magazines.  Then, they scour their closets for what they already have that speaks to the trend, whether it be a color, a pattern or a detail.  They may spend a bit on a trendy inexpensive accessory or two to show that they are in the know but that's it!
Step 5: Take stock
Look at what you rejected to really understand your mistakes.
The main goal here is to figure out what your mistakes were or "shopping pitfalls", as I call them.  How did these things end up in your closet?  Did you raid the clearance rack?  Did you accept clothes from a family member or take hand-me-downs from someone?  Did you shop when you were upset or "feeling fat" and make bad decisions?  Once you get good at figuring our where your shopping mistakes are, you'll get better at not making them.  When I did my sister's closet, we purged a ton of sale-rack clothing.  I asked her why she bought those items and she said she thought she was saving money.  We added up approximately what she spent on each item (the sale price) and the total came to $300!!!  Not only did she not save money, but she threw $300 down the drain as none of the clothing was right for her and she didn't love any of it! Now, she is very, very careful about what she buys from a sales rack. 

Pro Tip: Don't get blinded by sales.  Keep your wits about you. I always tell my clients to ask themselves, Would I pay full price for this?  If the answer is No, put it back, and keep moving, you can thank me later!
*Sentimental Pieces
I do not make my clients get rid of anything they don't want to get rid of.  But, sentimental pieces don't belong hanging with your daily wardrobe (unless you wear it frequently and it meets the three-question criteria).  For these items, I usually urge clients to purchase some tissue paper, and a plastic container and wrap these items securely away and out of their closet.  The items you push past in your closet everyday should only be current season and current for your lifestyle and body type, otherwise, it's inefficient and getting in your way to getting out the door!
**Items to be Altered
The only items that should make it to the items to be altered pile are pieces that meet the three-question criteria and that you love.  I also don't think it's worth altering garments that are poorly made and won't hold up (such as garments from H&M, NY&Company, etc.). It takes some getting used to to alter pieces in your wardrobe if you've never been one to do it before, but you can't put a price on a piece of clothing that fits your body to a T.  A properly fitted garment can make you look taller and 10 pounds thinner.
Here's to Your Style Simplified!!
The Closet Coach

2/28/13

Pieces to Look for: Spring Trends 2013

Spring 2013 Trend How-Tos

Runway to Real Way: How to Rock Spring 2013 Runway Trends

 


 

Trend #1: Bermuda Shorts


Yay!! No Daisy Duke's this spring.  The hemlines have dropped for shorts this spring and summer and fuller figured women can rejoice!  Bermuda shorts, so long as they fit correctly can be flattering on every type of body, no matter your shape or size.

Tip #1: Don't do denim bermudas
They look dated and aren't as flattering as other materials.  Your bermudas should be structured enough that they aren't clinging to your every curve, if they are, you need to go up a size, or look for a heavier weight fabric. If you are feeling particularly fashion-forward, then I'd say go for it, but generally the slouchy boy-type denim bermudas are the only ones that look modern.
 

Tip#2: Pair with heels for the best look
If you are short, have short legs (like me), or have a full bum, always wear a bit of a heel with them.  Stacy London (stylist from What Not to Wear) wears bermudas beautifully and, despite her thin frame, you'll never catch her in her bermudas without high heels.
 

Tip #3: Choose darker prints and colors
Especially if you are fuller figured, a darker color, or a print on a black background (not a white one) will always slim and flatter.
 

Tip #4: Be careful of where your top hemline falls
The top you pair with bermudas should be no longer than the top of your hip.  If you were to pair a tunic or an equally long top with bermudas, it equals instant frump.  Try it sometime if you don't believe me, even with high heels.

 

Trend #2 Mod


This year's mod is more 2013 than it is 1960.

Tip#1: Keep mod simple

One of the easiest ways to do "mod" is to simply wear black and white from head to toe and incorporate a black and white stripe somewhere.
 

Tip #2: Beware of the dated mod look
Steer clear of white boots, white tights, giant bug-eye sunglasses, and spider eyelashes Ala Twiggy - I don't care if it looked great on the runway!
 

Tip#3: Take the simplicity of mod to learn how to mix prints
Wear your black and white stripes with a black and white floral.  Mixing prints is beautiful, when the color palette is kept the same. Black and white is fail-proof.
 

Tip#4: Keep mod modern
The key to making mod modern is tempering the look with modern touches.  If you are wearing a vintage mod dress from the 60s, make sure your hair and accessories are modern.  If everything looked like the 60s; hair, bag, shoes and dress, you'd look like you were in costume.  Likewise, the beehive hairstyle is back (updated, mind you) but to make a beehive work, your clothes must be inherently modern.

 

Trend #3: Cutouts and Sheer Panels


Garments were slashed and paneled whenever they could be on the runways this spring!

Tip #1: Negative Space
Remember this rule: Where ever there is negative space (cutouts or sheer panels) your eye is drawn to that area. Be careful only to purchase garments that highlight your best features, the paneling must be in the right places for your body.
 

Tip #2: Not all cutouts/sheer are stylish (or classy)
Cutouts and sheer panels can go terribly wrong if made poorly, or if the overall look is trashy.  Use your discretion and stay away from garments that look more uncovered than covered. Less is truly more, and much more sexy.
 

Tip #3: Remember the legs or cleavage rule
Cutouts on the top? Keep you lower half covered. Cutouts by your torso, keep your cleavage and legs covered (for the most part).  Trust me, it's sexy enough already.
 

Tip #4: Temper the look
These looks are so overtly sexy that natural makeup and hair looks best.  You'll look like you're trying too hard with the hair, and the makeup, and the nails, and the sheer, and the cutouts, and the stilettos, you catch my drift.  Yves Saint Laurent always said, "Elegance is restraint."  He was right.

 

Trend #4: Stripes, stripes, stripes! (See photo above)


Stripes are becoming less preppy, and more edgy.  I can't get enough of them lately.

Tip #1: Learn how to rock horizontal stripes
  I see so many women on the street who have not chosen the correct horizontal stripe for their shapes.  Go by this rule: The wider and shorter you are, the narrower your stripes should be.  Test this theory out by trying on a thick horizontal stripe, and then trying on a thin, narrow stripe.  The thin stripe is 10x more flattering.
 

Tip #2: Mixing stripes is easier than you think
You don't necessarily have to stick to the same colors since the pattern is the same this time.  The general rule here is, don't wear the same thickness stripes.  Choose a narrow stripe Breton top and pair it with a thicker striped scarf, in the same colors, or not!
 

Tip #3: Railroad stripes are your friend
They were huge on the runway and they are pretty flattering on everyone as they run vertically.  A railroad stripe is a faded white chalk stripe on chambray (light blue) material.  Think of a train conductor's overalls or hat.
 

Tip #4: Beware the striped pant (or skirt)
I don't recommend stripes on the bottom for most people. Vertically striped pants look cool on boyish frames, especially if you have short legs - they lengthen.  But vertical striped pants are not the best for those with fuller legs, as the stripes contour to the shape of the leg and don't follow their natural straight line down.

 

Trend #5: Neon


Neon is here to stay for a while. The Runways were ablaze with the juiciest of colors for spring.

Tip#1: Do not be afraid of neon colors
Neons can be injected into any wardrobe with accessories - buy a neon shoe, get a neon clutch, or even a neon cell phone case.  Dip your toe in the water!
 

Tip #2: Don't overdue neons
Don't become a Glo-worm (remember those?).  Neons are best in small doses letting one piece in an outfit stand out and maybe adding a small neon accessory if you like to mix it up a bit.
 

Tip #3: Neons look gorgeous with neutrals
Cream, beige, grey, black, white, camel.  Don't be afraid that your neon items won't go with anything!
 

Tip #4: Purchase trends like neons wisely
One of my clients had to have every passing trend, in numerous pieces.  We got rid of about $800 worth of no-longer-trendy pieces she no longer wanted to wear.  I always advise my clients to buy trends as inexpensively as they can find (and is up to their quality standard) and in small doses.  Something small and inexpensive will be fun for you to wear while the trend is popular, but then you can give it to GoodWill no problem once it's over.  It's the only way to participate in trends and keep your closet under wraps. You don't want your investment pieces to be trendy - you'll want them around for years to come!

 

There are so many other trends this spring! Here is a quick run down of some others and how to wear them:


Lucite: Lucite jewelry looks fashion forward and modern with white for spring. Get a lucite bangle, a lucite necklace, or small bag with a lucite strap.
 

Asian Influence: Look for a short kimono at a flea market and wear open over a simple tank and skinny jeans on a spring day! Asian chic!
 

Leather: Leather in spring? Yes. Pick up a cute A-line leather dress or skirt from H&M, TopShop or Zara. Quality is OK for the look and the season, and price isn't astronomical.
 

Exotic: There were lots of worldly influences other than Asian for this spring.  Think beading, exotic prints and safari-inspired outfits.




Florals: Florals aren't anything new for spring but for this year they are modern (in black and white) or very tech-looking.  Think Mary Katrantzou.
 

Remember the #1 rule of styling yourself is dress for your body and have fun getting dressed!  Style doesn't have to cost a thing!

10/6/12

The Seasonal Switch


Switching Wardrobes 101
Soo, it's that time of year again.  Time for the big switcheroo - summer clothes go away and winter clothes come out.
I don't know about you but I love it.  There is something so exciting about opening suitcases and containers filled with clothes I haven't seen in 6 months.  "Oh, I forgot about that!", "Oooh, I can't wait to wear that again.", or "Yes, I love these boots!"
However, this process can be daunting for a lot of people.  The big switch can become not so fun if there are tons and tons of clothes to go through, if you're not the same size you were when you put the clothes away, or, if what's coming out of storage leaves you with an incomplete wardrobe for the upcoming season.
Here are my tips for switching clothes and setting yourself up to have an easier time during next season's switch.


Taking Clothes OUT of Storage:

1. As you take things out of storage scrutinize everything and start a Goodwill pile.  Nothing should make it into your drawers or into your closet unless it is in pristine condition, no holes, stains or deodorant marks and it must fit you.  If there is anything in there that you've had for more than 5 years and it wasn't an investment piece, get rid of it! See below for definition of investment pieces.

2. After taking tall boots out of storage, roll up 2 old magazines and put them in the boots so they stand up straight, no need to invest in boot stands. Any shoes coming out of storage should meet the rules as well, if they are not up-to-par, they should go to the cobbler. Shoe repairs are cheaper than you think, although if the shoes were $50 or less, I'd chuck them unless you love them so much they're worth salvaging.

3. If winter coats were folded or squished all summer hang them ASAP, so they are wrinkle-free and ready to go in a month or so when you are ready to wear them.

4. Dry clean everything that needs it in the next week or two, you'll be glad you got it over with all at once.

5. Don't hang knits or delicate fabrics on wire hangers as it will make the shoulders stick out funny (it's so hard to get it out once it's there!) Instead, buy some hangers with rounded shoulders for your delicate silks or knits and hang them that way. 

Chunky, heavy knits should never be hung as they get stretched out by their own weight.  Fold them nicely and stack them in containers, on shelves or in drawers. If you're worried about wrinkling, lay a piece of tissue paper behind them, and then fold, folding the tissue paper with the sweater.


Putting Clothes IN Storage:

1. Go through your stuff piece by piece and decide what can go to Goodwill or consignment.  Be really selective.  A wardrobe is a living, breathing entity that must evolve and change as we do, you should not be keeping everything from year to year.  If you are, you may have an out-of-date wardrobe.  Give away anything that you've had for more than 5 years that isn't an investment piece. Give away anything that doesn't fit, that is tattered or worn or that has stains and/or deodorant marks. You'll be able to fill in the holes of what you got rid of next season with fresh, modern pieces that fit you.

2. Dry clean or wash keepers before they go in storage. You'll be sorry if you don't. Obviously anything clean can be put in storage first.

3. Keep delicate fabrics (like silk) hung in garment bags.  You can find hanging garment bags at any department store or buy them online. If you ever use RentTheRunway to rent dresses they let you keep the garment bag they ship in! So convenient.

4. Vacuum-sealed bags are your friend!  They save so much space and are great for fabrics like cotton and wool or for items like bathing suits and beach towels.

5. Don't use moth balls (does anyone anymore?). Instead, if moths are a problem, buy lavender potpourri or lavender paper lining.  You can even soak cotton balls in lavender oil. Moths hate lavender and it smells so great! Click here for an eHow article on how to repel moths naturally.

If you stick to getting rid of things and purchasing a few new pieces (investment or not) each new season, you will have a living, breathing wardrobe that is evolving as you are.  You know you've seen people with stale, out-of-date wardrobes out there on the street.  It's easy to let it happen, and before you know it, you have to replace your entire wardrobe to look great.  Be diligent along the way and always scrutinize what you have and ask yourself if it's working for you. 

Happy Fall!


Investment Pieces are pieces that are very high quality, expensive pieces that are classic styles.  Therefore they don't go out of style, ever! Think Jackie O.  You may find investment pieces on sale or you may pay full price for them but they are high end pieces.  For example, some of my higher end pieces are my Foley & Corinna leather city bag, which was $350 on sale from $530 and I've had it for 6 years, my Andrew Marc winter coat, which I got on sale in the spring at Bloomingdale's for $350 from $825 and I have had it for 6 years as well. I still love it and it's still in mint condition. Buy your winter coat on sale in March! My Frye motorcycle boots which I bought full price (arg) at $210 were also an investment.  I've had them for 4 years and the leather only gets better with age.

If you're going to purchase an investment piece be sure it is classic in style.  I never spend more than $50 on a trend item and no more than $30 on a micro-trend item.

Investment pieces are the anchor of a great wardrobe.  With great investment pieces you can get away with pairing them with cheaper, inexpensive finds that are more disposable. That's what makes a wardrobe creative, fun and unique! 

7/25/12

Packing 101

5 Fast Packing Tips


Don't let this happen to you.

I figured I'd share some of my tips on packing well considering it's vacation season and we are all off to somewhere.......

Tip #1: Linen wrinkles BADLY when folded into a hot suitcase, don't bring any linen unless you're dedicated to wearing it during travel or steaming it (or ironing) when you want to wear it.

On the plus side, linen is the most breathable fabric to wear when it's scorching hot out. And it's supposed to wrinkle once it's on your body, make sense? Strange, I know, folded creases, no, wrinkles from wear, yes.

Tip #2: When you're wondering if something will pack or travel well or not, a quick test is to simply scrunch the fabric of the item in question in your hand and squeeze for 20 seconds.  If it doesn't bounce back wrinkle free, there's your answer.

Too Much!!!  I bet half of this could be edited out if done right.

Tip #3: Rolling your clothing takes up less space than folding does.  I am not a scientist, I do not know why.

Tip #4: If you're an overpacker, think about the clothes that you wear MOST.  Clothes that you feel great in and clothes that are comfortable.  All that other stuff that you feel you HAVE to bring because you might want to finally wear it?  Don't bring it, you won't wear it. 
**If you feel you left out something you must have, go buy something new!  It'll give you an excuse to shop and it'll be a worthy purchase if it's something you already own and love.

Tip #5: Learn to pack a "capsule wardrobe".  A capsule wardrobe is 6 to 8 pieces from which you can create at least 12 different outfits from mixing and matching.  For a capsule wardrobe you need a few pieces of each category of clothing, and you must pick a color palette so everything can be successfully put with everything else. (I create capsules from neutrals and use my jewelry, belts, clutches, bags, scarves and shoes as pops of color in my outfit.  I think all white outfits in summer look incredibly chic.)  Challenge yourself to not bring anything black.

For example:
2 pants
1 skirt
1 dress
3 tops
1 jacket (for casual trips) / 1 blazer (for more fancy trips)

Pack a belt or two, jewelry, a clutch and a shoulder tote to add variety and to stretch the capsule even further. Done right, 8 pieces is more than enough for a 1 week trip.  For a 2 week trip, I'd take 8 to 12 pieces that can be paired dozens of ways.

I'd make sure one of the tops is a tunic top so it can double as a beach dress, go out at night with chic flats and the clutch, or go with skinny jeans at night with heels, jewelry, and the clutch.  Starting to get the hang of it?   So simple!  And it feels so good to travel lightly.


A packing DO!  Chic at the airport is our goal!  No pack mule here! 
OK, maybe not the hat box. ;)


Happy Packing!!!!!












7/3/12

Independence Day Dressing

Welp, the 4th of July is upon us.  And for most of us here in the U.S., we feel the need, not only to fly our flag outside, watch firework displays and eat terrible-for-us-but-oh-so-American food, we feel the need to wear red, white and blue, or sometimes (ugh) American flags on our clothing to celebrate our nation's b-day.

So I'm going to give you my take on dressing for the 4th, in my version of patriotic.  Granted, if you still want to go ahead and wear an embroidered American flag on the front of your T-shirt - fine - but hear me out. :)

For the 4th, I like to incorporate America's red, white and blue of course but in small doses and not too literally (read: I try not to look like the actual flag) I like to stay classy and polished, and you'll never catch me in an American flag T-shirt, come on people, be more creative than that!

If you are going (like most of us) to a backyard barbeque, or a picnic, and you're under 35, I'd wear this:




Classic striped tank, a red studded ripped up denim short (what's more American than that?!?!), a cute white thong sandal, a canvas tote, a cowboy hat necklace and a slick cat eye.  Done.






Here is another choice if you're over 35 (or if you're not over 35, but ripped denim isn't your thing):


A classic grey striped tank, bright red ankle skinnies, braided thong sandals, a straw bag, an American flag iPhone case, a mustache ring and a top knot to beat the heat.






If you have something more fancy to do on the 4th I'd go in this direction: Think Jackie O.


A simple and classically American dress, embellished thong sandals, a beaded red necklace, a wooden bracelet, a straw clutch and a breezy, upswept hairdo with little posts.
Beautiful!

Simple, elegant and gets the point across without looking gawdy and over the top.



Now for the NO's, just say no!!  Don't even dress your kids in it!

Are you Katy Perry? If not, you cannot wear the American flag out and look sane.  Yes, you will look like a crazy person.  No American flag PINS, no "American Pride" beltbuckles, just simple, chic, red, white and blue. 
Unless you are a fashion model, Katy Perry, or a rockstar, do not go out like this...ever. 



Here's a few more pics, just to make sure we're clear.......

Snore.




Really?




REALLY??!?!?!?!?!




Let's be more creative than this.  Snore. ZZZzzzzzz.



Yikes.  NO. Ugh.




Happy 4th of July!!!  Here's to red, white and blue popsicles, fireworks, mosquito bites and looking and feeling our best everyday!